Why Beans Truly Are the Magical Fruit: International Year of Pulses

Photo by Johannes Odé Pulses can significantly improve global nutrition, help eradicate hunger and mitigate chronic conditions such as obesity, heart disease, diabetes and even cancer. However, this category of nutrient-dense superfoods, including chickpeas, lentils, dry peas and bean varieties, is often overlooked in our diets. The FAO defines food security as “a situation that … Continue reading Why Beans Truly Are the Magical Fruit: International Year of Pulses